Hacker News· whatsreal·· 10 天前AI 评分8
Bloom Pod 建议睡前将设备移出卧室以改善睡眠
Bloom Pod
AI 导读
Bloom Pod 建议用户在睡前把设备移出卧室，通过移除在卧室解锁应用的能力，减少蓝光暴露与皮质醇飙升，从而改善睡眠质量。
正文 · 原文
Deep Sleep
For improved sleep, leave Bloom out of your bedroom before bed. By removing the ability to unlock apps in the bedroom, you reduce blue light exposure and cortisol spikes for better sleep quality.
来源：Hacker News · bloom.inc